Think about your goal?
Whatever it is, they tend to elicit the same response in all of us – nerves, excitement, fear & doubt.
How you will feel when you achieve your goal?
Proud. Happy. Excited. Surprised. Confident. Unstoppable.
Whatever your goal, SPARTA’s online training programs will help you get there!
What does the program include?
- 1 x Skype meeting each week
- unlimited email contact between weekly meetings
- a personalised 4 week training program that suits your likes/dislikes, strengths/weaknesses, goals, previous injury history and personality (which can be updated weekly if necessary)
- goal setting & re-assessment every 4 weeks to help you stay on track
- accountability through weekly tracking & review of your progress
- convenience that comes with being able to meet at any time of day or night that suits you
“Jen has the right mix of intelligence, patience, people skills and a genuine interest and care for people. She has the research skills, developing experience and instinct to know how far to push and what strategies to use for each individual under her care.” – Martin
What is the investment?
$AUD120 for 4 weeks or $AUD324 for 12 weeks (saving 15%)
If you would like to include unlimited telephone calls in your program, please contact me to discuss the price.
For less than the cost of one coffee each day, you can have your own personal trainer on standby to talk to you whenever you need it.
If, at any time, you aren’t satisfied with your experience, I will:
- refund the cost of your current program AND
- refer you to other trainers I know and respect who might be more suited to you.
What are my choices?
1/. Keep doing what you are currently doing (and keep getting the same result)
2/. Make an investment in yourself & call + 61 431 044 514 or email firstname.lastname@example.org to arrange convenient time to talk!
Peak performance through intelligent training