Fun group training sessions...

It can be hard to train by yourself.

That's why our group training sessions are fun and highly motivating. You’ll make friends. You’ll train hard but laugh a lot too!

Find out more and join the fun.
Or train when it suits you..

Our online triathlon coaching programs are perfect if you can't make it to group sessions regularly.

Find out how our programs can help you regardless of whether your goal is an Enticer or Ironman.
Want to join the community?

We have the experience, the community and we deliver the results.

All that we're missing is you!

Join the team in 3 easy steps.
Want less injuries + faster results?

Our new FREE ebook - The Ultimate Injury Prevention Toolkit - is now available!

It's packed full of quick yet effective tips you can implement immediately to reduce your risk of injury and make the most of your time.

Click here to download your FREE 5 week program now!
  • Some of the most coveted prizes in world sport? Who will win? Find out Sunday! #inspiration #spartafun #teamspartarocks
  • One of my favourites! What's your Everest? #inspiration
  • We like to call it
  • Let there be light - hurrah! #trackisbackbaby #spartafun
  • Our (in)famous Quick Draw McGraw fast helmet competition underway this afternoon. How would you go - would you win or be eliminated in the 1st round :) #spartafun
  • The 'fro might be gone but I was able to catch a final pic of Ian rocking his new #SpartaPT visor. He tells me the glasses belong to his daughter... #yeahsure
  • Taking lessons in moving efficiently through the water. Majestic. Magnificent. Blessed. Grateful.
  • The newest member of the Sparta swim squad who we had the pleasure of swimming with on Monday :)
  • If only we could swim for coffee every day...Fun times at the #Kona coffee boat last week.
Want to know more?

Got a question about your training or would you like to join the community, train with us and have your best year yet?

Then drop us a line or give us a call ~

Email Jen at

Or call us on +61 (0)431 044 514.