Fun group training sessions

It can be hard to train by yourself.

That's why our group training sessions are fun and highly motivating. You’ll make friends. You’ll train hard but laugh a lot too!

Find out more and join the fun.

Or train when it suits you..

Our online triathlon coaching programs are perfect if you can't make it to group sessions regularly.

Find out how our programs can help you regardless of whether your goal is an Enticer or Ironman.

Want to join the team?

We have the experience, the community and we deliver the results.

All that we're missing is you!

Join the team in 3 easy steps.

Less injuries + faster results..

Our new FREE ebook - The Ultimate Injury Prevention Toolkit - is now available!

Click here to download your FREE 5 week program, packed full of quick but effective tips you can implement immediately to reduce your risk of injury & maximise the effectiveness of your training.

Follow our adventures

  • Fun times at #spartacamp! Already looking forward to the next one ? #spartafun
  • Feels like Christmas today. Lots of deliveries and new 'toys' to play with!
  • Love it when SpartaDad & SpartaHusband come to play at our group sessions. #matchingshirts #familyfirst #spartafun
  • Guess who? Just picked up these babies - woohoo! Who will win? Find out on Sunday! #spartafun
  • My weekend. Spent practising Sparta's core value #4 - never stop learning.
  • Good news! We've extended the date for you to order your Sparta gear until Wednesday 9 July so you won't miss out :)
  • Just reading an interview w/ the extraordinary @turiapitt and noticed this....
  • It appears #2XU thinks #SpartaRed is 'in' this season; - love my new tights I picked up from #2XUPaddington today!
  • Renae's choc honeycomb brownies plus Ruby's raspberry & white choc friands = one of the hardest Thursday night strength & core sessions to earn it! #spartafun #spartachocolate

Want to know more?

Got a question about your training or would you like to join the team?

Then drop us a line or give us a call ~

Email us at Or call us on +61 (0)431 044 514.