Feb 13

40 Things I Never Told You

By Sparta PT | Library

A deeply personal post for once! I’ve seen a few of these posts over the years but have never written one myself. So I thought it would be fun to turn the tables on myself for once. I’ve exposed a few personal stories over the years (here and here) but I’ve never written anything like […]

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May 19

10 Ways to be a Mediocre Triathlete

By Sparta PT | Library , Triathlon

You love your training. Ok, so it might be a love / hate relationship. But most of the time,  you love how you feel after a challenging training session; tired but invigorated. The heavy legs. Ready for a nap but secretly proud. You love uploading your session to Strava or TrainingPeaks and analysing it. You love […]

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